I am beginning to see some definition in my arms from working out. I love it! I can still feel my stomach muscles working even though my last strength workout was Monday. I am using muscles I have never used before.
This is week 4 of the workout. It is still kicking my ass but I know it's working. Today is technically a rest day, but I feel like going to the gym. Maybe for at least a 45 minute workout.
Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts
Wednesday, February 11, 2009
Monday, February 2, 2009
Sunday Night Workouts
Sunday night is the best time to go to the Rec Center. This may just have been because of the football game, but there was no one there. I loved it. Nothing to worry about when I was all hot a sweaty and gross. I have another training session today, and I have a feeling it's going to a harder workout than the first one.
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